BeSerene | Mind Training and Stress Management App

BeSerene is a truly digital experience that guides the user towards better mental health by training the mind to develop resilience to stress. It is habit-forming and self-paced for the prevention and management of stress-induced, stress-causing conditions such as anxiety, depressive tendencies, sleep issues, anger, fear, and relationship issues. It has dedicated coursework for those who believe in the spirituality and related techniques to heal themselves.

In addition to that, the BeSerene App offers 30+ free short courses on positive psychology. These courses make you focus on your life and understand that it is worth living with a positive attitude.

BeSerene helps in healing people mentally, physically, socially, and spiritually, thus offer integrated, comprehensive, and rich content through an interactive multimedia technique using a robust tech platform offering several innovative features. The content is augmented with yoga and meditation in addition to traditional counselling services by trained counsellors, psychologists, and spiritual gurus.

This is the only application that monitors, detects, prevents, and improves the mental health of the users.

Features of BeSerene:

• Measurable Improvement

• Integrative Approach - Psychological and Spiritual

• Counseling Services

• Habit Forming, Self-paced

• Secure and Compliant

• ChatBot Support

• Screening and Assessment

• Data-Driven

• AI Enabled

• Personalized Yoga and Meditation

• Spiritual Assistance and Positive Psychology

• Preventive and Therapeutic

• Comprehensive and Cost-Effective

To know more about the features and advantages of BeSerene, download the App now and visit www.beserene.in .